Labor Laws for Break in Florida 2023

Labor Laws for Break in Florida: There are no laws that mandate breaks during a work shift under United States federal law, according to the Department of Labour. There is only one rule that applies to breaks, and that is when a worker is denied his overtime pay because of a quick, unpaid snack break.

However, they are required to pay an extra compensation for shifts that are longer than 10 hours by Florida labour laws and regulations.

While there is no explicit Florida legislation requiring companies to offer lunch and rest breaks.

Laws for Meals and Breaks:- (Labor Laws for Break in Florida)

Employers in Florida are required by law to provide minor workers who put in more than four hours straight a meal break that lasts at least 30 minutes. (4) of FL Statute 450.081. 

Adult employees are exempt from Florida’s work-related break laws.  You will not be entitled to any lunch breaks or other breaks if you are an adult.

Labor Laws for Break in Florida

 According to federal and Florida labour rules regarding breaks, breaks less than 20 minutes must be compensated if your company does offer break time. 

The federal and Florida labour rules regarding breaks allow for paid or unpaid lunch or other meal breaks of at least 30 minutes.

A union contract or employment agreement may occasionally contain requirements for breaks that go above FL labour regulations regarding breaks. 

In this case, in order to preserve compliance with Florida labour regulations regarding breaks, your employer must adhere by the union contract or employment agreement.

Florida mandated minors’ break times.

Minor employees may not be made to work more than 4 hours nonstop without a break for lunch, according to Florida statute 450.081(4). [1] Work may not be done during the meal interval, which cannot be shorter than 30 minutes.

450.081 Hours of labour in certain occupations.—

 (1)(a) Minors 15 years of age or less must not be employed, permitted, or caused to work before 7 a.m. or after 7 p.m. while school is scheduled the next day or for more than 15 hours in any one week.

Minors who are 15 years of age or younger and not engaged in a vocation education programme are only permitted to work for pay for a maximum of 3 hours every school day, unless there is no class the next day.

(b) Minors 15 years of age or less may not be employed, permitted, or caused to labour before 7 a.m. or after 9 p.m., for more than 8 hours in a single day, or for more than 40 hours in a single week during holidays and summer vacations.

There are certain exceptions to this rule, it’s true. A minor may not get protection if they:

  • Possess a high school diploma from another state or the equivalent in the Sunshine State already
  • Obtain a true certificate of exemption from the principal of the school.
  • Were working as domestic helpers in private homes, for their parents, or as legislative pages in Florida.


For nursing infants up to one year old, it is required by federal legislation that mothers be provided enough time to express breast milk. These requirements must be met by this break:

The expression of breast milk must be finished in a fair length of time.

It is necessary to have a space that is guarded from peer pressure and public intrusion. This requirement is not met by bathrooms.

If you’ve been denied a break to express milk, you could have a case.

Vacation Leave

19 holidays are recognised by the state of Florida. Christmas, Thanksgiving, Labour Day, and Memorial Day are a few of them that are celebrated nationwide in the United States.

Others are specific to certain states or areas, such Pascua Florida Day (April 2), Robert E. Lee’s birthday (January 19), and Jefferson Davis’ birthday (June 3).

Anyhow, no Florida law requires private-sector businesses to offer their employees any paid or unpaid holidays off.

However, Florida residents who work for the government are paid for these days off.

New Year’s Day, Martin Luther King Jr. Day, Lincoln’s birthday, Good Friday, Confederate Memorial Day, Memorial Day, Flag Day, Independence Day, Labour Day, Columbus Day, Veteran’s Day and general elections day are among the state-recognized and observed holidays in Florida.

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